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Winter Colds

During the colder months we often here people talk about supplements to support their health and immune system like Vitamin C and Zinc or Vitamin D.

L-Lysine is an amino acid that has been shown to help maintain healthy immune system. It is considered one of the “indispensable amino acids” as it is not naturally produced by the body and must be provided through diet and supplementation. L-Lysine supports the growth and maintenance of healthy skin, bone, and tissue and is essential in the production of collagen and elastin.

Why not consider taking L-Lysine with your daily dose of Vitamin C as the combination can make a strong immune-supporting duo to keep away colds and viruses like the dreaded cold sore.

A good rule of thumb is to always read the labels when buying supplements and make sure they do not have added fillers and are free from gluten, GMO’s, soy and citric acid. the higher the mg in each capsule the better!

If you’d like to know more or where to purchase drop me a message.

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